We are more inclined to take care of things we put more effort into. The more time spent on it, the more we are attached to it. This is natural human behaviour.

Using this, you can end your nail-biting habit.

Taking care of your nail stops nail-biting habits!?

First cut the nails cleanly. People with nail-biting habits may have rough edges on the nails which can be made smooth using a file. After getting the edges round, keep polishing to get “shiny” nails.

Using these items will make you nails much more appealing. They become surprisingly shiny. Washing them keeps them clean, and they remain beautiful for a prolonged period of time.
You should feel unmotivated to bite and destroy the nails that you put so much effort into making beautiful. The nail has to be somewhat long for it to appear shiny. To prolong this beauty you would stop biting it.

Again however, this varies upon each person. My friend underwent the same method, boasted their nails to their peers. But found that they were biting their nails again after cutting the nails decades later.

Either way, the habit is entirely dependent on the individual’s feelings. I hope this article becomes a new motive to end the habit.